WHAT IS KUNDALINI YOGA ?
When we change our energy, our entire life transforms!
Kundalini Yoga uses precise postures, defined breath techniques and sound vibration to work with the multiple systems in the body, impacting the nervous system, meridians, organs & all other components.
Through this holistic practice, we use our body as an instrument for empowerment, creativity, life force and harmony.
“Simply put, Kundalini Yoga got
me to stop a 15 year smoking
addiction and gave me the tools
to harness my power and direct
my life.”
Charlotte Henley