1:1 SESSIONS
1:1 sessions with me happen online and/or in person.
An initial consultation is scheduled prior to the session to understand your needs and deepest intentions.
The breath experience is tailor-made to meet your inner process, combining talk therapy, kundalini yoga, light language, and breathwork.
Whether you are looking to effectively breathe, transform mental/emotional blockages or generate deep feelings of connection and love, the breath will lead the process, making this tool your best ally.
Post session, I continue to check in. You are provided a 40 day integration meditation, to do in your own time for new grooves to be instilled.
Session duration: 90 to 120 min
KUNDALINI
LIGHT LANGUAGE
BREATHWORK
Sliding Scale Pricing € 70 - 150
THE BREATHWORK EXPERIENCE
When I guide a person, wherever they may be in the world, deep energetic connections form between us.
Through the in & out of a circular breath, we draw a tunnel of energetic frequency.
As we step into this space, this portal, we begin a voyage.
The first part often becomes a mental and emotional detox.
Initially, many thoughts can flood through… We keep breathing…. We breathe through them to go beyond the mental chatter….
The music accompanies the flow….
The breath is active, circular, expanding and contracting…
Emotions can arise…. A release can take place…
Sometimes the body moves to let go, let flow…
As we travel deeper and deeper into the layers of ourself, unknown spaces can open up.
Connecting with passed Loved Ones, speaking to our Guiding Light, experiencing moments of Unity or falling into sleep can be some of the many doorways we may open.
Following a peak, the music will soften, the breath will lighten, opening to receive, passing messages, the subconscious speaks to the conscious….
What do we take back from this voyage…. ?
The Journey becomes a saturated drop of awareness for us to receive.
The goal: to live fuller, more vibrant, lighter, with harmony and joy in alignment with our Mind, Body and Soul.